Mindful March: Living Mindfully with Children
I've said it before and I'll say it again. Life in this day and age is FAST. There is less and less time to stand still. To watch. To breathe.
Mindfulness and the Senses: Using Mindfulness to Inspire Thinking
As we all know, this day and age is fast! And it will get faster and faster. I want to arm my child, and your children, with the vital skill
Mindful March: Celebrating Mindfulness in Books
In this day and age our world continues to get faster and faster. My body doesn't like it. I have to make a point to slow down so I can